Chicken Sausage & Garbanzo Bean Sauté

This is a meal that comes together in minutes and is sure to be loved by the whole family!

Serve with a green salad and a piece of whole-grain bread for a well-rounded and satisfying meal!

Recipe: Spinach & Feta Chicken Sausage with Garbanzo Beans – serves 4

  • 1 Tbsp olive oil
  • 1/2 yellow onion, thinly sliced
  • 1 package chicken sausage (I used Bilinski’s Organic Spinach & Feta Chicken Sausages)
  • 1 – 15 oz can garbanzo beans, rinsed and drained
  • 2/3 cup roasted red peppers, thinly sliced
  • 1/2 cup feta cheese
  • 2 cups fresh spinach
  • spices: red pepper flakes, garlic salt

Heat olive oil in large pan. Add onion and sausages. When lightly browned add garbanzo beans, red peppers and spinach. When heated through and spinach has wilted, toss with feta cheese, spices and serve!

Advertisements


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s