greek yogurtPosted: March 22, 2010
Greek Yogurt has long been a favorite in Health Food Stores and Coops but now it is available in many stores. Try it out! Both Dannon and Yoplait both have versions.
Why do we at Camp Endeavor prefer Greek Yogurt?
- It is much thicker and creamier than regular yogurt = delicious tasting
- It is loaded with protein
- It can be topped with anything! (fruit, granola (1/4 c), honey (1/2 Tbsp)
- Mix with 1 Tbsp of natural peanut butter and a serving of whole-grain cereal for an extra-filling breakfast!
Yoplait Greek Yogurt Stats (6oz):
100 calories, 14 grams of protein, 9 grams of sugar (naturally occurring)