roasted edamamePosted: May 21, 2010
Roasted edamame is just the snack you have been waiting for. Salty, satisfying and so delicious. What is edamame you ask? Well, it is a soybean that happens to be full of protein and fiber – the two nutrients that help us feel full! So snack up, I promise you’ll like them!
- 2 cups frozen Organic edamame (not in shell)
- 1 Tbsp olive oil
- garlic salt & red pepper flakes
Pre-heat oven to 400° F. Toss edamame with olive oil and seasonings in a pie pan. Roast for 25-30 minutes, until golden brown. Increase time if you want them crunchier.