the fat swap movement

  

 Our last day of camp we had a different sort of breakfast. It was delicious. It was filling. It was easy to put together.  

It also saved us 9,800 calories and 1,176 grams of fat. You see, instead of having a Sausage & Egg Biscuit from Hardees we swapped all of the extra fat and calories for  our yogurt parfait.  

It was part of the Fat Swap Movement, which is a movement to lose 10,000 pounds in 90 days. I’d say Camp Endeavor helped make a dent in that goal, wouldn’t you?  

Thanks to Galaxy Granola for donating granola for the parfait!     

  

Granola Parfaits   

  

Let us or the Fat Swap Movement know if YOU’VE been making swaps at home! We want to hear about it!  

Follow the progress on facebook!  

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