Soup Recipes

Soup is a great way to add some volume to meals. It gives you the sensation of feeling full without adding a lot of extra calories. Enjoy a bowl of soup before your meal and then eat a reasonable portion of lunch or dinner.

  • Make a big batch of soup and freeze it so that you always have some on-hand
  • For a satisfying lunch, pair a bowl of soup with a half-sandwich and bowl of salad

White Bean & Rainbow Chard Soup

Thai Coconut-Lime Soup with Chicken

Turkey Pasta Soup

Beefy Corn & Black Bean Chili


Corn & Bacon Chowder

Southwestern Chicken & White Bean Soup

Turkey Sausage-Gnocchi Soup

Chicken & Barley Stew

Pasta Fagioli Soup


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s