Soup RecipesPosted: August 18, 2010
Soup is a great way to add some volume to meals. It gives you the sensation of feeling full without adding a lot of extra calories. Enjoy a bowl of soup before your meal and then eat a reasonable portion of lunch or dinner.
- Make a big batch of soup and freeze it so that you always have some on-hand
- For a satisfying lunch, pair a bowl of soup with a half-sandwich and bowl of salad